The Full Story

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My wellness and self-development journey began during my first pregnancy after discovering reflexology. I fell in love with it while having regular treatments to support my wellbeing that helped me to de-stress and unwind. These sessions allowed for some uninterrupted 'me time' to focus my attention inwards, silence the internal chatter and connect with my baby. Through regular treatments, I learned that making time for myself and embracing a holistic approach were instrumental in feeling more in control of my pregnancy and birth.

I trained in reflexology while on maternity leave, driven by a desire to support other women on their journey to motherhood and beyond. As busy modern women, we face such high expectations to fill 'all of the roles' that we often put our own needs last. I'm passionate about giving my clients the time and nurturing they deserve, so they can show up as the best version of themselves - feeling rested, present, and grounded.

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Reflexology opened the door to a completely different world that has continued to expand ever since. After experiencing the transformative benefits of hypnobirthing first hand with my second child - one of the most magical, primal, and empowering experiences of my life- I knew I had to become a hypnobirthing instructor. This powerful approach needed to be part of what I could offer to my maternity clients.

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I am now also a Transformation Coach, specialising in supporting women in motherhood. I realised that many of my clients needed support beyond the deep relaxation they receive in my treatment room. What about techniques to help you cope with day-to-day life? When you feel stretched in a million different directions and start to forget who you once were?

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This is where coaching comes in. Together, we reclaim your power and allow you to step into your limitless potential - creating healthier relationships with your partner and children, but most importantly, with yourself.

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Ready to Begin?

If you have any questions, please feel free to contact me - I'd be happy to help. I look forward to hearing from you and supporting you on your wellness journey.