Hello and welcome! My name is Lisa, and I’m a reflexologist and coach based in Loughton, Essex.

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I first became interested in holistic therapy during my first pregnancy, when I was working full-time in the corporate world and craved some ‘me time’ to decompress and connect with my baby. That’s when I discovered reflexology and completely fell in love with it, which inspired me to train as a reflexologist while on maternity leave.

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This opened the door to my passion for all things holistic and manifestation, eventually leading me to become an ICF-accredited coach, supporting women in both their lives and at work.

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As women, we often carry a lot of guilt and are more prone to feelings of overwhelm and anxiety.  I’m passionate about supporting women through the power of deep rest and relaxation in my hands-on treatments, and by empowering them to release old beliefs and see themselves in their true greatness through my coaching packages.